Breathing and Exercise : Series Part 3
https://youtu.be/ys8fUH5HtVw The Benefits of Breathing for Exercise What is the first thing that breaks our coordination when exercising? Undoubtedly it...
Benefits of Breathing : Series Part 2
Feb 3, 2020
https://youtu.be/iVV1KWRPrx8 How Training your Breathing can help with Chronic Low Back Pain: It turns out that the body will always...
Benefits of Nasal Breathing : Series Part 1
Jan 15, 2020
For the past two years Dr. Studholme has been studying, training, and researching the effects of breathing on all aspects...