How Long Do You Stay in Shape?
We are routinely asked how long it takes when starting an exercise program to get fit. We have addressed fitness...
Strategies to Remain Healthy with an Increase in Covid-19 Cases: Series Part 2
Jan 8, 2021
https://www.youtube.com/watch?v=uP38j5F50iY Dr Studholme discusses how you can take control of your health during these uncertain times. Contact us today to...