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  • Who We Are
  • Performance
  • Success Stories
  • Blog
  • Contact Us

How Long Do You Stay in Shape?

Jun 16, 2021

We are routinely asked how long it takes when starting an exercise program to get fit. We have addressed fitness...

Signed Up For A Triathlon? What’s Your Training Strategy This Summer??

May 18, 2021

With so many training programs available online for triathlon and running endurance events, it can be challenging to know which...

Is an Injury Preventing You From Getting Regular Exercise? …And Surviving COVID-19?

Apr 20, 2021

There are many reasons people avoid regular exercise in spite of the multiple benefits it provides.  Having an injury or...

What Can Exercise Do For YOUR Brain?

Mar 30, 2021

In our last blog we spoke about brain injuries and concussions. We outlined ways in which we can decrease the...

Can Reducing Injuries Really Be THIS Simple?

Feb 9, 2021

Wouldn’t it be nice if making only a slight variation to your exercise program could help you reduce the likelihood...

Strategies to Remain Healthy with an Increase in Covid-19 Cases: Series Part 2

Jan 8, 2021

https://www.youtube.com/watch?v=uP38j5F50iY Dr Studholme discusses how you can take control of your health during these uncertain times. Contact us today to...

Remaining Healthy with an Increase in Covid-19 Cases: Series Part 1

Dec 16, 2020

https://www.youtube.com/watch?v=dpT47SZUuAA Dr. Studholme discusses the beginning of a several-part video/blog series about keeping ourselves as healthy as possible during the...

Reduce Your Risk of Running Injuries!

Nov 4, 2020

https://www.youtube.com/watch?v=VGqr9auiaqs Dr. Studholme discusses running variables that you can and cannot control. To learn more about how you can control...

Treating Tendon Pain!

Sep 22, 2020

https://www.youtube.com/watch?v=RAEccaYryc8 Dr. Studholme discusses issues with the tendons and how we can help you in treating them! Have you had...

Do You Know How Strong Your Toes Are?

Sep 8, 2020

https://www.youtube.com/watch?v=zQ0vEUo0Mkw Most of us have never considered the importance of strengthening the muscles of the ankle and foot. According to...

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  • Studholme Chiropractic
  • 1600 South Broadway, Denver, CO. 80210
  • 303-939-0004
  • drstudholme.com

Fresh from the blog

  • How Long Do You Stay in Shape? June 16, 2021
  • Signed Up For A Triathlon? What’s Your Training Strategy This Summer?? May 18, 2021
  • Is an Injury Preventing You From Getting Regular Exercise? …And Surviving COVID-19? April 20, 2021
  • What Can Exercise Do For YOUR Brain? March 30, 2021

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