Warm-Ups: What’s Actually Important
https://youtu.be/xH7LbEoxZ4k Have you ever noticed that there are so many opinions on warm-ups? We wonder… Do I need to warm-up?...
The Whys!
Breathing for Exercise and the physiology behind it. https://youtu.be/90KPg6Uko98
Breathing and Exercise : Series Part 3
https://youtu.be/ys8fUH5HtVw The Benefits of Breathing for Exercise What is the first thing that breaks our coordination when exercising? Undoubtedly it...
Benefits of Breathing : Series Part 2
https://youtu.be/iVV1KWRPrx8 How Training your Breathing can help with Chronic Low Back Pain: It turns out that the body will always...
Benefits of Nasal Breathing : Series Part 1
For the past two years Dr. Studholme has been studying, training, and researching the effects of breathing on all aspects...
Benefits of Force Plate Assessment
We’re very excited to introduce a new piece of technology into our analysis system- force plates! Force plates are the...
Treatment of Peripheral Nerve Pain
Want to see a magic trick? Some studies indicate that up to 50% of back pain may be due to...
Benefits of Laser Treatment
If we told you you could come into the office, receive a simple ten-minute treatment, and leave feeling better than...
Answering a Common Question: What Makes Us Different? (Part 2)
The biggest way that we at Studholme Chiropractic differentiate ourselves from other clinics is the way we approach chronic pain....
Why Do We Use Gait Analysis?
Walking is the most foundational movement for human beings. Walking on two feet is uniquely human (yes, though some animals...